Monday, July 8, 2013
Movin' On!
Tuesday, June 4, 2013
A Look Back To Where I Have Been
Monday, May 27, 2013
Happy Memorial Day!
Don’t forget to reflect on those who gave their lives for us today. I personally want to thank those who have served in the military-past or present, as well as all police men and women, and fire men and women. The cost of freedom is much more than just freedom, sadly. Thinking of them all today.
It has been a cold, rainy weekend. I honestly have not done too much, and honestly, I am okay with that. I did make about 4 scarves between Saturday and yesterday. I need to work on making more. I make scarfs out of the ruffle yarn (Starbella, Pirouette, Sashay). My goal is to sell them at a festival coming up.
Which reminds me that I also need to get to work on more drawings AND also go back to knitting on the loom(s). Because I have more than 1.
I decided to deactivate my Facebook account after all yesterday. And I already knew it would be hard. It’s the first thing I do every morning once I wake up. There have been rare occasions that I do not do it. But it was something that I did since I got my ipod touch back in 2009, so it may be harder to get out of habit, but I can do it. It’s just so much easier not having to rely on Facebook. I figure if people want to know about me, they will call/text/email/visit.
I think it will be a struggle the first few days, because it has been a part of my life. Even the little bit that I was checking it every day. But once I go without it for awhile, it will be a distant memory. It really is overused a lot, anyway. Some people post way too much information about their lives. And some use it as a means of insulting people but not actually saying their names. I don’t do either of those, and I steer clear of someone who does.
Other than that, it’s a pretty lazy weekend. I didn’t sleep well last night, so I am thinking of taking a nap.
Saturday, May 25, 2013
Liberating
Saturday, April 20, 2013
5k Check In!
The coffee is good, by the way. Comparable to Donut House's chocolate glazed donuts.
I ran my first 5k last Saturday!
In the cold.
And with a cold.
But I done it, nonetheless.
I went with my sister and our friend. We ended up stopping a couple of times and just walking, because we were going up hill. I think we walked a quarter of a mile, total. I kicked it into high gear nearing the finish line so we could finish strong.
I thought our times were 39 minutes and some seconds. But I wouldn't find out until Monday that I actually finished in 36:33. Woot! I am so proud of myself! This gives me a starting point, and a goal to improve on.
A cool side note: after the race, I signed up at this running booth to win a free pair of New Balance shoes. I didn't win the shoes, but I won an awesome t- shirt, a kick ass water bottle, and socks made for running! I rarely win things, so this was cool!
Happy running!
Monday, April 1, 2013
It's never too late...
3 months ago, I set a goal for myself. I wanted to get back in shape. I became very sedentary in the past year and a half. I didn't like how I looked anymore. I knew that I was the only one who could change it.
So I began working out. It was hard at first. It was easy to say, "not tonight, I am tired." But I went. Granted, there have been times when I have had other things going on, and I either can't go or can't spend a lot of time there.
I started out on the Elliptical machine, and I switched to the treadmill about a month ago- maybe a little longer.I set small goals for myself, starting out solid running at 6 minutes. One time, I was planning on running 18 minutes, and had to stop at 14 minutes because my side was hurting.
Tonight, I am proud to say that I not only hit the 3-mile mark in running, but I also ran for 37 minutes! This is a huge accomplishment for me, as I have never been a runner. I hope to run my first 5k in just a few months.
This leading to bigger and better things.
So, that old saying, "it is never too late to be what you might have been" is so true.
Wednesday, February 6, 2013
Where do I begin?
I picked up some extra curriculars at school, I picked up committees, still taking classes. I feel like my weekends have been so jam-packed. When we had break, it was so nice not to have any where I needed to be. It was nice not to have to look at my planner and plan around everything already set up. But the minute we came back from break, it all started up again.
I'm not complaining, so please don't think I am. Just saying that I have been uber busy. I wished to myself last year that I wanted to be kept busy.
One of the things that has been quickly slipping away is my physical health. It makes me sad when I realize how much I have gained in the past year and a half. I eat Subway every so often, or a salad from a local resturant around here. But it's been motivation and lack of energy for me. When I get home from school, I'm tired. I'm fighting to find the energy to get something done. Maybe there is something else going on? I don't know. I take my vitamins daily. C says when I lie on my back when sleeping at night, he has noticed I stop breathing.
Let me say that I know I need to get that checked out. I KNOW I DO. Sleep Apnea runs in my family. I have only noticed being this tired in the past year. There is a possibility it's a thyroid issue. That also has hit some family members. Even right now, the bags under my eyes are burning, because I am so tired. I should not be this tired. I go to bed on time, get up 8 hours later. I have always been structured like that- I need the sleep. Especially in my profession. I have to take care of myself. So I will try to get in to see the Dr. early next month about that all.
Speaking of taking care of myself...
Because I have been so unhappy with how I look, I made a goal to myself to start this year fresh. When Jan. 1st came rolling in, I was eager and ready to begin. I have lost 5 pounds since January 1st. I've been drinking more water, watching what I eat so much more, working out when I can. Except lsat week- I took the entire week off and I just knew that I would have gained back what I lost. To my surprise, it was kept off. By pushing myself to work out even when I am extremely tired and do not have any energy, through the choices I have made in eating habits, drinking more water, it has all helped.
Don't get me wrong, I'm a foodie. I love to bake. I love to cook. It makes my heart happy, and it will always be something that I enjoy. However, I eat smaller portions, drink more water. When grocery shopping, I always have to look at the goodies and get a craving. I always think, ugh, if I had just one...But I never ever stop, not even before. If I bake anything at home, it's always natural ingredients, and I only have a piece. I think I get more of a rush out of baking than I do in the actual sweets themselves. :D
When I am at the gym, I push myself as hard as I can. I love the fact that I sweat (even though it's gross), because it means I am seeing results. It's going to be slow for awhile, but I know I will keep at this. Someone that I know has been working out for 2 years now. I've always know what they looked like before they became seriously hard-core at the gym. But now, they are almost a different person. They are my inspiration. And any person who refuses to give up.
I can and WILL do this.